As a woman who has just learned that she is pregnant, or even as someone not yet pregnant but making plans to build your family, you probably have a lot of questions about a lot of subjects. One of the most pressing is probably related to the use of prenatal vitamins. This is a great thing to consider, and you do want the best prenatal vitamins, simply because they are so beneficial to both you and your baby.
By now, most consumers are aware of the "omega fatty acids", and yet many still remain unaware of the most beneficial of the omega fats. In this article, we are going to take an in-depth look at omega-3 fats and why you really need to ensure you are getting adequate amounts of them each day. We are also going to explore what the best omega-3 fish oil supplements should feature, and even discover a reliable and quality formula to use.
Every autumn, millions of people carve Halloween pumpkins or empty out enormous "sugar" pumpkins in order to make pies, stews and other seasonal dishes. Many toss out the seeds and pulp without realizing that they are throwing away an amazingly nutrient dense food. What food is that? The pumpkin seeds!
You may think of apricots as those delightful mid to late summer fruits packed with color and sweetness. However, the apricot variety known as Prunus armeniaa is one that packs even more than a lovely color and taste. A native of Asia, the fruits it produces feature kernels that are some of the most nutrient dense imaginable, and it is from this that the finest apricot kernel oil is made.
Ask skincare professionals if a vitamin C serum might actually help you look years younger, and the most common response will be a resounding yes. Why? Ideal for men and women of any skin type or age, a high quality vitamin C serum is going to reduce the appearance of wrinkles and fine lines thanks to its high amounts of natural antioxidants, but such a formula may do much more than that! In this article, we are going to look at the reasons everyone can benefit from a vitamin C serum, and explore the ideal formula to use.
We ask experts if it really helps you grow longer, stronger hair and nails. You probably know someone who has taken biotin and raved about how much it made her hair and nails grow...and others who say it didn't do a damn thing. So will it work for you?
We know you struggle with your hair. (We have a tough time with ours, too.) But with a little help from top pros, we're confident that we can make you heart your strands - bends, waves, curls and all. Sideline your flatiron and blow-dryer this season and get our customized plan on how to handle your natural texture. You'll save time and feel happier, and yes, your hair will look hotter than ever.
Whether you recently got a not-so-great haircut, or your strands seem to hit a certain length and then refuse to grow any longer, waiting for hair to grow is like watching paint dry. But long, luscious hair is in reach with the help of the right vitamins.