Saffron is that gorgeous, thread-like spice used in traditional dishes such as paella or bouillabaisse to give an earthy and unique flavor. It comes from the delicate crocus flower known as Crocus sativus, and while the crocus is always picturesque in its appearance, inside of each blossom it forms tiny stigma of a bold red or orange hue, and that is where we get saffron. Harvested by hand, it is quite precious, expensive, and flavorful, but it is also medicinal! Today, we are going to talk about the best saffron extract supplement, what it can do for your health and well-being and how to identify a top quality saffron extract from a lesser one.
Naturally, if you want to understand why you should look for this sort of supplement, it means you'll need to know the benefits of a premium saffron extract full of the ideal ingredients and made to the right quality. So, let's begin there…
Benefits of a Premium Saffron Extract
If you look at what medical experts say about top quality saffron extract as a dietary supplement, you see mention of its use as a remedy for asthma, coughing, as an expectorant (loosen phlegm), for insomnia, to combat atherosclerosis (hardening of the arteries), to fight certain kinds of cancer, as a treatment for Alzheimer's, to combat depression, to reduce pain, break up intestinal gas, and much more. It has been identified by practitioners of TCM (Traditional Chinese Medicine) and some Ayurvedic practitioners as a cure for PMS, infertility, low libido, and even baldness, too.
If you explore what official studies reveal, you see that many have discovered that it can be used in the following ways:
- Using the best saffron extract supplement increases energy
- It can help to reduce the appetite and curb cravings
- Dietary supplements of top quality saffron extract boost the metabolism
- It will support optimal weight loss
- The best saffron extract supplement can also improve symptoms of Alzheimer's disease, improve symptoms of major depression and reduce pain and symptoms of menstrual discomfort and PMS
Clearly, there are many amazing benefits of premium saffron extract, and that means you will want to understand why it is so helpful for so many issues. To begin to answer that question, though, you need to first differentiate between the best saffron extract supplements and the lesser quality products.
Find the Best Saffron Extract Supplement
It is of the utmost importance that anyone who wants to enjoy the benefits of premium saffron extract actually invest in the highest quality products. For example, MIT NUTRA Saffron Extract is made of certified organic saffron and comes at the maximum strength and potency available. Made under cGMP (Current Good Manufacturing Practices) it is the finest quality saffron available.
cGMP standards cover everything from the purity and potency of the ingredients and materials to the quality and cleanliness of the premises and even the methods used for packaging. In addition to following cGMP practices and remaining in compliance with them, MIT NUTRA also uses third party certification of its ingredients to guarantee that you truly get the top quality saffron extract you desire.
This all matters, because extraction can be a very destructive process. You might obtain a lesser quality product that makes claims to be the best saffron extract supplement, yet it may not include a very effective level of active ingredient in a single capsule or serving. The MIT NUTRA saffron is a top quality saffron extract because it provides you with an astonishing 88.50mg of premium saffron extract with each capsule.
This is more readily metabolized, and because it is organic and certified pure, your body's cells will be able to recognize it and absorb it far faster than a poor quality, low concentration options.
So, you now understand the differences between the lower quality and top quality saffron extract supplements. That means we can start to explore just where the benefits of premium saffron extract come from.
Why the Best Saffron Extract Supplement Offers So Many Benefits
Tiny in size, saffron threads are packed with an amazing amount of nutrition and active compounds. Extracting them only further condenses their nutrients.
Just consider that an ounce of raw saffron has more than 400% of your daily recommended value of manganese, 38% of your vitamin C, 17% of your iron and more than 10% of your magnesium, vitamin B and potassium. This alone shows how beneficial it might be, and the manganese alone will help with issues such as blood sugar balance, the metabolism of carbs (preventing them from being stored as fat), calcium absorption, and more.
Yet, we do want to discover just what is it about top quality saffron extract that allows it to perform in those key areas just mentioned above (i.e. creating energy, suppressing appetite, boosting metabolism, supporting weight loss and combating or reducing symptoms of a wide array of issues). So, let's spend time looking at them …
The Amazing Weight Loss Benefits of Premium Saffron Extract
Everyone seems to be on a diet these days or at least worried about weight management. If you find yourself among the millions who are struggling to keep caloric intake under control, burn off unwanted fat or calories, and lose a few unwanted pounds, then it will be of great interest for you to discover the proven weight loss benefits of premium saffron extract.
Now, to be clear, it is never going to promise miraculous weight loss. The best saffron extract supplement is not something that triggers fat burning that leads to lower numbers on the scale no matter how much you eat and how little you exercise. Let's be honest - there is nothing that allows that to occur.
Instead, a quality saffron extract helps you to lose weight by supporting optimal appetite management, metabolic increases and an increase in your energy levels in conjunction with a healthy diet and daily exercise. Let's first look at the appetite issue. How on earth can the parts of a crocus flower contain something that curbs appetite?
Experts have discovered that saffron contains several potent compounds: crocins, crocetin, picrocrocin, and safranal. The results of several impressive studies have shown that these are remarkably bioactive "nutraceuticals" capable of fighting brain disease and a host of other issues.
One of the biggest discoveries has been that saffron extract boosts your brain's natural serotonin levels. This is also one of the reasons it is helpful in reducing the symptoms of depression and even offering help to those in opioid withdrawal.
How? Serotonin is a feel good chemical in your brain and it is produced whenever you experience pleasure. This reinforces your desire to repeat that activity, and if you are "eating your feelings" or using drugs, it may boost serotonin and encourage more of that emotionally driven behavior.
Instead, though, saffron makes its way through your bloodstream and into the brain where it increases serotonin, and decreasing the chances that you will do any emotional eating. In a single study, dozens of subjects used a saffron supplement and were allowed to eat whatever they wanted in terms of calories. What the study revealed was that the participants using the supplements (not those given a placebo) snacked and ate less. Essentially, it means it reduces your food intake by reducing "emotional eating".
On top of a lower desire for snacking and eating, the use of saffron also has been proven to boost the rate of metabolism - often by as much as five to ten percent. This is huge because a higher metabolic rate means your body will burn more calories throughout the day. As you eat fewer calories, and your body is burning up more calories (with diet, exercise and saffron supplementation), it is going to result in more rapid weight loss.
Add to this the fact that saffron is proven to improve your body's circulation, which is part of the metabolic boosting benefits, but it also means that you feel far more energized throughout the day. If you have more energy to burn, it means you are much more likely to do rigorous exercise on a regular basis.
With its mood and energy boosting capabilities, its appetite suppression and its metabolic support, saffron extract is an ideal choice for those eager to lose weight and keep it off. Yet, it is also beneficial in the fight against a long list of chronic complaints and diseases. Those four main constituents (crocins, crocetin, picrocrocin, and safranal), along with high nutrient density make saffron extract supplements a good addition to the daily diet for those dealing with:
- Immune issues
- Circulatory complaints
- Heart health issues
- High blood pressure
- Anxiety or mood disorders
- Bone health concerns
- Nerve issues
- Concerns about cancer, inflammation and gastrointestinal issues
- Those with cognitive and neurodegenerative issues
Yes, the best saffron extracts have shown themselves effective against that long list of issues. While studies are still ongoing, the initial results are impossible to ignore. As a natural anti-inflammatory and antioxidant, it is demonstrably beneficial to a huge array of people.
Naturally, that does lead to the most significant concern for those about to add a new supplement to their regimen, which is whether there are any side effects or interactions to be aware of. The medical experts always caution about interactions, and one of the only issues of concern is that high amounts of saffron extract do pose a risk to pregnant women. The compound does have abortifacient properties when consumed in quantities of 200mg or more. Because of that, most experts say that pregnant women should just avoid supplementation until they have had a successful delivery.
Additionally, as it is a proven mood enhancer, it could interact with prescription medications given to those with issues such as bipolar disorder. In terms of interacting with other compounds or pharmaceuticals, it has absolutely no history of doing so, though it does have some mild side effects such as dizziness or change in appetite if taken in overly high dosages.
As is the case with any supplement, it is always best to first discuss its use with your primary physician to be sure there are no risks involved.
As the MIT NUTRA Saffron Extract is the purest available, you should have no worries about other compounds within the formulation interacting or causing issues. This is, of course, why it rates as one of the best saffron extracts available. As we already noted, purity is an important matter and because MIT NUTRA relies on neutral, third-party sources to assure consumers of the purity and potency of the saffron in the formula, you know you will get the best results
They purchase organic saffron and manufacture the capsules entirely within the United States. All of the MIT NUTRA formulations are also designed by a team of professionals to guarantee that each buyer gets the finest possible results from use. Carefully formulated to supply you with the highest concentration of saffron available, this supplement is made to those premium cGMP standards and comes with a full money back guarantee.
Add a Saffron Extract Supplement to Your Day
As the most expensive spice in the world, saffron has a wonderful color and flavor. It really does enhance the dishes in which it is used, but it would be impossible to consume it in the quantities needed to enjoy its medicinal benefits. This must be done through the use of a premium supplement.
The MIT NUTRA Saffron Extract is the highest concentration and highest potency supplement available. It provides you with increased energy and metabolism, and supports weight loss by suppressing appetite. However, you can also benefit from it by its ability to enhance your mood, improve your sleep and help you to overcome or reduce the symptoms of many chronic concerns. The ancient practitioners of traditional medicine knew what they were doing when they used saffron as more than a spice, and now you can find out for yourself just how beneficial it is for a wide array of issues.