Maybe you are a big fan of the many kinds of whales that are found in the world's oceans. If you are, you might already know that, for many, one of their favorite foods is a tiny, shrimp-like creature known as the krill. Although whales consume them by the tons, they are actually incredibly nutrient dense food sources for humans, too! Only, we don't have to gobble them up by the thousands; we don't have to eat them at all! Instead, we can use premium krill oil supplements to enjoy the amazing health benefits they provide.
Today, we are going to take a look at the best krill oil and discover what sort of benefits they deliver to the human body. We are going to consider the reasons you might want to take a top quality krill oil supplement, and then look at the ingredients that you must be sure your premium krill oil contains. Lastly, we'll explore what we believe is the very best krill oil on the market - MIT NUTRA Krill Oil Pure.
First, though, let's understand why people take krill oil supplements.
Benefits of Maximum Strength Krill Oil
When you take a top quality krill oil, it is likely that you want the same benefits that you might enjoy from almost any premium fish oil, especially the high amounts of omega-3 fatty acids that they contain. However, you would be wiser to go with the krill oil because studies have indicated that your body absorbs its beneficial compounds much faster and easier than it does those in standard fish oils.
Additionally, many say that the unpleasant after taste, difficulty in digesting, and "repeating" that so many fish oils cause are not an issue with krill oil.
The Benefits of Krill Oil
And what exactly are the benefits of taking this readily absorbed compound? The benefits of krill oil include:
- Supporting a healthy heart
- Helping to fight signs of aging
- It can reduce levels of LDL or bad cholesterol while increasing levels of HDL or good cholesterol
- It can reduce high blood pressure
- Decreasing risk of stroke
- Treating certain symptoms of cancer
- Combating PMS
- Fighting depression
- Treating osteoarthritis and rheumatoid arthritis symptoms
And how is it possible that the oil taken from the tiny sea creatures can bring so many benefits? It has mostly to do with the enormous amount of omega-3 fatty acids it contains.
While our bodies need omega-3 fatty acids, we often find ourselves in short supply of them. This is unhealthy as they are important in providing energy, performing key brain functions, and playing a major role in normal human growth and development. They are also great for eliminating many common risks for heart disease. We even know that they reduce inflammation, which is a common cause for such chronic issues as arthritis or heart disease, and may lead to more serious problems such as cancer. They are also a hugely important nutrient during pregnancy.
So, you need a lot of omega-3 fatty acids, but may not get them in your diet. Supplementing is then essential for most of us, and rather than using a less absorbable form of fish oil, it is much better to turn to the omega-3 content of krill oil.
After all, the omega-3 content of top quality krill oil is well known for curbing the stiffness that is due to joint pain (such as that in arthritis). It also boosts the effectiveness of any anti-inflammatory treatments, alleviating pain and supporting improved movement for those with joint issues.
Premium krill oil and its high omega-3 fatty acids will naturally reduce triglyceride levels in the blood, and this is going to support healthier cholesterol levels as well as improved heart health. Its ability to reduce levels of C-reactive protein also ensure that it reduces inflammation, risk for heart disease, and a 2013 study indicated that krill oil actually reduced PMS symptoms by 44%
Yes, it is the omega-3 fatty acids that are to "blame" for doing so many good things. Yet, this means we have to further explain just what omega-3 fatty acids actually are. After all, they are described in the plural, as "acids".
Omega 3 - The Best Krill Oil Component
Omega-3, as we just said, is not just one acid. It is a blend of acids; primarily the fatty acids that include DHA and EPA. Officially, these are docosahexaenoic acid and eicosapentaenoic acid, and both are essential nutrients. As one study said, "EPA and DHA have been associated with fetal development, cardiovascular function, and Alzheimer’s disease."
Yet, as the report also pointed out - we cannot produce some of the key omega-3 fatty acids on our own, and may not even get them in our diets. After all, not everyone wants to eat tons of fatty fish like sardines and salmon, Brussels sprouts, flax and chia seeds or eggs every day, or in the quantities needed for enough omega-3. And even if we did consume those quantities, it may not absorb or metabolize as readily as the omega-3 fatty acids in krill oil.
This means we have to supplement, and that is particularly true because (as we learned) it is the EPA and DHA which have such positive effects on so issues, including inflammation, cardiovascular function, peripheral artery disease, weight management, anticoagulation, prevention, and cognitive function (including in early stage Alzheimer's patients).
Clearly, there are great benefits from maximum strength krill oil, and yet there are still more to learn about!
For instance, it also contains natural phospholipid-derived fatty acids (PLFA), which are the reason that the oil has such enhanced absorption when compared to other marine oils. It is also a natural source of the antioxidant known as astaxanthin. This means it actually controls or eliminates free radicals in the body, and it is free radicals that lead to so many diseases and even signs of aging.
So, finding the best krill oil means you enjoy these many benefits, and yet you can also find a premium krill oil that boosts the levels of beneficial components already present in the oil itself.
Take MIT NUTRA Krill Oil Pure as an example. We would consider it to be a top quality krill oil because of its high amounts of oil (500mg per serving), and yet it is also enhanced by additional high quality, organic ingredients, too. Let's take a few moments to explore just what you get in each soft gel tablet.
What to Expect in Premium Krill Oil Supplements
As we have explained, krill oil is considered a superior supplement because it is so easily absorbed. This is due to its natural phospholipids. It is also high in both of the key omega-3 fatty acids (EPA and DHA). It is also a premium anti-aging compound because of its natural astaxanthin. However, if you understand supplements, you might already be wondering how a single soft gel might offer adequate amounts of each ingredient. Can it really condense the oils and beneficial ingredients to give a quality result?
After all, how could one serving of the oil deliver so much of each essential or beneficial compound? The short answer: It can't. This is why the MIT NUTRA Krill Oil is such a top quality krill oil. Instead of offering you a single serving of krill oil, it is packed with condensed nutrients that enhance the already premium oil. In each serving, it contains:
- 500mg Krill oil
- 165mg EPA
- 105mg DHA
- 100mg Phospholipids
- 200mcg Astaxanthin
What this means is quite simple. The formula is not trying to pass itself off as a superior product because it contains pure krill oil alone. Instead, it delivers the benefits of maximum strength krill oil by enhancing ingredients already present in the krill oil.
Why count on the natural levels EPA of 500mg of krill oil when you can also have more than 100 more milligrams of additional EPA? The same goes for the remaining ingredients. By supplementing the natural compounds, the formula enhances the outcomes or results you can expect when taking it as part of a daily regimen.
Clearly, this is the best krill oil for those who want to savor the many benefits of maximum strength krill oil, and it has been carefully designed by the MIT NUTRA team of experts to ensure optimal results.
Quality and the Best Krill Oil
MIT NUTRA has a solid reputation as the creator of truly superior supplements and health products. As we just said, each of their formulas is created by a team of professionals who design them to offer the finest results. The team does not just look at the numbers or amounts of ingredients, and they don't do the most basic or bare bones options.
Instead, it begins with the very first step in their manufacturing process, obtaining organic and high quality ingredients, and then the company follows a process dedicated to client satisfaction. Although MIT NUTRA Krill Oil is a certified organic product, it is also made under rigorous cGMP (Current Good Manufacturing Practices).
What do cGMP standards mean? These are not mandatory standards. When any firm is compliant with them, it means they follow the rigid guidelines associated with everything from the potency and purity of the ingredients, to the quality of the production and manufacturing standards, and even to the manner in which products are packaged, stored and handled. In addition to following cGMP practices and remaining in compliance with them, MIT NUTRA also uses third party certification of its ingredients to guarantee that you truly get the top quality results.
Does this mean you don't have to worry about interactions or side effects when taking the MIT NUTRA premium krill oil? No. You always have to pay attention to the risks associated with any supplements.
Before we bring this to an end, let's consider if there are any side effects to consider.
Who Should Use Top Quality Krill Oil?
Can just anyone add these krill oil supplements to their daily regimen? If you are someone already consuming very high quantities of natural omega-3 foods, you may not need them. Also, if you are not dealing with the health issues that a premium krill oil supplement could resolve, you may not require them. However, the chances that anyone can continually get adequate omega-3 fatty acids from a modern diet are quite slim, and the tremendous list of benefits to be gained from a krill oil supplement should not be ignored.
With that in mind, though, there are some who may want to be cautious about the use of any new supplement. The good news is that there are very few risks or issues associated with the use of krill oil supplements. As is the case with any new supplement, the first step is to speak with your doctor about any possible interactions with current medications. Some of the most common issues occur with drugs meant to yield similar results to krill oil.
For example, patients using blood thinners may not want to use krill oil or any omega-3 supplement as it increases risk of bleeding.
In addition to drug interactions, the only other issues reported are allergic reactions in those with shellfish allergies. Some people report bloating or gas when just beginning a new regimen of krill oil supplements, but this usually passes once they have grown accustomed to the use of the supplement.
Is there a recommended dosage? Not really. As is the case with many people, it is often a matter of your personal needs. However, the MIT NUTRA Krill Oil can be safely taken twice a day - one capsule at each serving should be taken with water and around 20-30 minutes before eating.
Now you know how to enjoy the benefits of maximum strength krill oil, and you understand what is to be gained by adding such an effective solution to your daily diet.
Naturally, you need to be certain you are purchasing supplies from a manufacturer who guarantees the highest possible quality, and even takes efforts to package your supplements in an optimal, safe and effective way. You can get all of this from MIT NUTRA and you will want to enjoy all of the benefits to be gained when you add their premium krill oil to your diet, today.